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Are you tired of experimenting with various diet fads, only to find no lasting results? It's time for a transformation in your dietary approach through a weight loss meal plan crafted by a certified dietitian. This meal plan emphasises balanced, nutritious meals to aid you in achieving your weight loss objectives in a wholesome and enduring manner. Bid farewell to rigid diets and embrace a personalised meal strategy that not only fuels your body but also supports your weight loss journey.


The selection of recipes have been meticulously selected by Caroline, Registered Dietitian. They are not only simple to prepare but also delicious and healthy!


Here's what a 7-Day Weight Loss Meal Plan comprises:


  • 3 meal options and 2-3 snack choices daily
  • Comprehensive nutritional details for each day (such as calories, macronutrients, micronutrients)
  • Each recipe features vibrant images, an easily understandable list of ingredients and steps, detailed nutritional breakdown, along with substitution and modification guidance.
  • Elaborate food shopping list


Should you prefer a tailor-made weight loss meal plan, then please consider the personalised meal guide option. 


Once purchased, your meal plan will be sent to your email inbox and will be immediately available for download.

1800 Calorie 7-Day Weight Loss Plan

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