Three ways to work together.
Whether you're looking for expert advice on a specific concern or ongoing support to make lasting changes, you can choose the level of support that feels right for you.
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Appointments are available online Nationwide or face-to-face from my clinic in Surbiton, Surrey
01
Individual consultation​s
Expert, personalised advice for a specific goal or health concern.
From £150
02
Programmes
Ongoing weight-loss support, accountability and personalised guidance
From £425
03
Meal guides & plans
Practical nutrition guidance to help you put healthy eating into practice.
From £30
1:1 Consultations
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Best if you're looking for expert advice on a specific concern, without committing to a longer programme.
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DURATION
REMOTE
IN PERSON
Discovery call
A free 15-minute chat to hear a little about what you're looking for, answer any questions and help you decide whether working together feels right for you.
10-15 minutes
Free
Initial consultation
An in-depth 60–90 minute consultation exploring your health, eating habits, lifestyle and goals. We'll identify your priorities and you'll leave with clear, personalised recommendations and practical next steps.
60-90 minutes
£150
£180
Follow-up consultation
A 30–45 minute consultation to review your progress, troubleshoot challenges and adapt your plan as your needs change.
30-45 minutes
£120
£145
Weight Loss Programmes
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For weight loss, ongoing support can make all the difference. My programmes combine regular consultations, a personalised meal guide, progress tracking and support between appointments to help you make changes that last.
DURATION
REMOTE
IN PERSON
6-Week Kickstart
- Initial consultation
- 2 follow-up consultations
- Personalised meal guide
- Access to app for food diary and tracking
- Unlimited support for 6 weeks via app
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6 weeks
- 3 sessions
£425
£495
MOST POPULAR
3-Month Foundations
- Initial consultation
- 5 follow-up consultations
- Personalised meal guide
- Access to app for food diary and tracking
- Unlimited support for 3 months via app
3 months
- 6 sessions
£259/month
£299/month
6-Month Lasting Change
- Initial consultation
- 10 follow-up consultations
- Personalised meal guide
- Access to app for food diary and tracking
- Unlimited support for 6 months via app
6 months
- 11 sessions
£219/month
£255/month
Meal Plans and Guides
DURATION
REMOTE
IN PERSON
*Meal Guide
A personalised, flexible guide built around your nutritional needs and goals. Includes tailored portion guidance and a wide range of meal and snack options, giving you structure without prescribing a rigid meal plan
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* Only available as part of a programme or purchased with a consultation.
Ongoing
£95
£95
1500 Calorie Meal Plan
A 7 day weight loss meal plan :
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- 3 meals and 2-3 snack choices daily
- Comprehensive nutrition details for each day (calories, macronutrients)
- Pictures, recipes and step-by-step instructions
- Food shopping list
7 days
£30
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1800 Calorie Meal Plan
A 7 day weight loss meal plan :
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- 3 meals and 2-3 snack choices daily
- Comprehensive nutrition details for each day (calories, macronutrients)
- Pictures, recipes and step-by-step instructions
- Food shopping list
7 days
£30
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