Three ways to work together.
Hi, I'm Caroline a dietitian and nutritionist working across Kingston, Surbiton, New Malden, Epsom, Ewell, Guildford and further a field, in the wider Surrey and London areas. I offer meal plans and 1:1 remote and face-to-face appointments, either as individually booked sessions or as part of a programme.
01
Individual consultations
Expert, personalised advice for a specific goal or health concern.
From £120
02
Programmes
Ongoing weight-loss support, accountability and personalised guidance
From £425
03
Meal guides & plans
Practical nutrition guidance to help you put healthy eating into practice.
From £30
1:1 Consultations
Best if you're looking for expert advice on a specific concern, without committing to a longer programme.
-
DURATION
REMOTE
IN PERSON
Discovery call
A free 15-minute chat to hear a little about what you're looking for, answer any questions and help you decide whether working together feels right for you.
10-15 minutes
Free
Initial consultation
An in-depth 60–90 minute consultation exploring your health, eating habits, lifestyle and goals. We'll identify your priorities and you'll leave with clear, personalised recommendations and practical next steps.
60-90 minutes
£150
£180
Follow-up consultation
A 30–45 minute consultation to review your progress, troubleshoot challenges and adapt your plan as your needs change.
30-45 minutes
£120
£145
MOST POPULAR
Weight Loss Programmes
DURATION
REMOTE
IN PERSON
6-Week Kickstart
- Initial consultation
- 2 follow-up consultations
- Personalised meal guide
- Access to app for food diary and tracking
- Unlimited support for 6 weeks via app
6 weeks
- 3 sessions
£425
£495
3-Month Foundations
- Initial consultation
- 5 follow-up consultations
- Personalised meal guide
- Access to app for food diary and tracking
- Unlimited support for 3 months via app
3 months
- 6 sessions
£259/month
£299/month
6-Month Lasting Change
- Initial consultation
- 10 follow-up consultations
- Personalised meal guide
- Access to app for food diary and tracking
- Unlimited support for 6 months via app
6 months
- 11 sessions
£219/month
£255/month
Meal Plans and Guides
DURATION
REMOTE
IN PERSON
*Meal Guide
A personalised, flexible guide built around your nutritional needs and goals. Includes tailored portion guidance and a wide range of meal and snack options, giving you structure without prescribing a rigid meal plan
* Only available as part of a programme or purchased with a consultation.
Ongoing
£95
£95
1500 Calorie Meal Plan
A 7 day weight loss meal plan :
- 3 meals and 2-3 snack choices daily
- Comprehensive nutrition details for each day (calories, macronutrients)
- Pictures, recipes and step-by-step instructions
- Food shopping list
7 days
£30
-
1800 Calorie Meal Plan
A 7 day weight loss meal plan :
- 3 meals and 2-3 snack choices daily
- Comprehensive nutrition details for each day (calories, macronutrients)
- Pictures, recipes and step-by-step instructions
- Food shopping list
7 days
£30
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- READY WHEN YOU ARE
Let's start with a chat.
Curious whether we'd be a good fit? Drop me a message and tell me a little about what's bringing you here. I reply to every enquiry personally, within a working day.
