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Weight Loss

My Qualifications & Memberships

BSc Nutrition and Dietetics, Surrey University

BSc Nutrition, The University of Nottingham

HCPC Registered Dietitian

British Dietetic Association Full Member

Member of The British Dietetic Association Specialist Obesity Group

Weight loss Nutritionist Kingston

Allied Health Professional of the year award, 2019

The Weight Loss Dietitian
Caroline Bletcher Bsc (Hons), RD
Looking to lose weight successfully?

 

Look no further than my holistic, sustainable, and healthy approach to weight loss. I'm genuinely passionate and truly care about helping my clients reach their weight loss goals because I've been on the same journey myself and understand the challenges it can bring. 

I can help you to:

  • Achieve a healthy weight

  • Improve the balance of your diet and optimise your health

  • Improve your relationship with food

  • Break free from the cycle of yo-yo dieting and/or binge eating

  • Understand why you might be finding it more challenging to lose weight at different life stages

  • Feel confident and happy with your body

  • Learn how to lose weight without compromising your social life or lifestyle

With a background in the NHS, where I was proud to initiate the weight management service for Central Surrey Health and even won the Allied Health Professional of the Year award, I've gained a wealth of knowledge in assisting individuals with various health conditions to shed those extra pounds and maintain a healthier lifestyle.

Take the First Step

To learn more about my unique weight loss approach and receive free tips on how to kickstart your weight loss journey, visit my blog page. Let's work together to achieve your weight loss goals and unlock a healthier, happier you.

Weight loss dietitian

"I have learnt so much from seeing Caroline, she has helped me to get to grips with my weight after many failures in the past. I can't thank her enough" (Beverley)

"I can teach you how to lose weight without restrictive diets.. and keep the weight off for good!"

Weight loss dietitian
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My Story

My Journey To Gaining Back Control Of My Weight

The Yo-Yo Dieting Cycle

Struggling with yo-yo dieting? I've been there too. The frustration, setbacks, and relentless cycle of losing weight only to see it creep back can feel never-ending.

The Pitfalls of Restrictive Diets

I've tested the waters with restrictive diets and extreme exercise, only to find temporary weight loss followed by a return to square one.

A Shift in Perspective

Each cycle left me feeling disheartened and desperate. Despite the effort, sustainable weight loss seemed out of reach. But I realised it wasn't just about the scales or the foods on my plate—it was about my relationship with food and my approach to health.

A Journey to Wellness

That realisation led me on a journey to become more than just a dietitian—to help others break free from the dieting cycle.

 

It is my mission to use my knowledge and experiences to help others to gain back control of their weight and improve their relationship with food :)

6 Week Package:
£260 remote £305 face-to-face

Initial consultation (1 hour)

2x Follow-up consultations (30-45 minutes)

Individually tailored meal guide

Access to app for logging diet and lifestyle 

Unlimited support via app for 6 weeks

Typically aimed at clients with a smaller amount of weight to lose (<5kg) or those looking for guidance to get them started on the right track. 

Weight loss dietitian
3 Month Package:
£165/month remote
£199/month face-to-face

Initial consultation (1 hour)

5x Follow-up consultations (30-45 minutes)

Individually tailored meal guide

Access to app for logging diet and lifestyle 

Unlimited support via app for 12 weeks

Typically aimed at clients with more than 10kg to lose.

6 Month Package:
£139/month remote
£169/month face-to-face

Initial consultation (1 hour)

10x Follow-up consultations (30-45 minutes)

Individually tailored meal guide

Access to app for logging diet and lifestyle 

Unlimited support via app for 24 weeks

Typically aimed at clients with more than 10kg to lose and needing extra accountability.

Taibah N, age 32

"Caroline was wonderful to work with. She was kind, attentive and professional, Upon initially speaking to her I knew I was in safe hands, it was instantly apparent that she has a wealth of knowledge in her field"

Verified client

"Caroline is astute, smart and empathetic with the knack of getting to the route of an issue. Easy to work with and encouraging, she blends solid evidence-based theory with exceptional people-skills. A real 'find'"

Tim S, age 63

"Caroline was very helpful and professional. She helped control my diabetes as I went from having a HbA1c of 67 down to 45 in the 6 months we worked together. I have also lost 10kg in the process. Thank you so much!"

Marion P, age 59

"Since starting menopause I have found it very difficult to lose weight. I was trying diets that previously worked for me with no luck. Caroline created a plan that worked and I am so happy to have lost 15kg and feel like myself again"

Weight loss Dietitian Kingston
Weight loss Dietitian Kingston
Weight loss Dietitian Kingston
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