Your meal plan will be tailored to your goals, lifestyle, dietary requirements and food preferences. 
 
Perfect for those who would like a personalised meal plan but don't feel they need 1:1 consultations.
 
A personalised meal plan can help you not only to lose weight and improve your health, it can also help you to create balanced and tasty meals that the whole family can enjoy.
 
Following your purchase:
 
Within 24 hours of your purchase, I will email you with a detailed health and lifestyle questionnaire to find out about your goals, food preferences, dietary requirements, lifestyle and medical history.
Expect to receive the first 2 weeks of your meal plan within 7 days of completing and returning your questionnaire.
After the first 2 weeks I will give you the opportunity to give feedback so that I can further tailor the second 2 weeks to meet your requirements.