- REGISTERED DIETITIAN & NUTRITIONIST - SURREY
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Evidence-based nutritional guidance
in Surrey.
Looking for personalised dietary solutions and help to feel healthier?
Caroline
7+
YEARS NUTRITION TRAINING
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10+
YEARS PRACTICE
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500+
CLIENTS SUPPORTED
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RECOGNISED BY
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VITALITY
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CIGNA
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AXA
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AVIVA
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WPA
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Hi, I'm Caroline
Are you facing challenges when it comes to managing your weight? Do you find yourself dealing with the discomfort of irritable bowel syndrome (IBS)? Are you in search of expert advice on plant-based diets or women's health? Or perhaps you're looking for help with managing a specific health issue?
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I'm here to help. I'm an experienced HCPC registered dietitian and nutritionist, offering my services online and in Kingston, Surbiton, New Malden, Long Ditton, Epsom, Surrey, and the surrounding areas.
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With my guidance, you can transform your relationship with food, achieve optimal health, and enjoy the life-changing benefits of a balanced diet.
Caroline Bletcher Bsc (Hons) Registered Dietitian
- SERVICES
Caroline offers...
1:1 remote and face-to-face consultations and individually tailored meal guides.
Weight management
Sustainable strategies and a healthy approach to lasting weight loss without restrictive diets.
IBS & gut health
Low-FODMAP and personalised dietary advice to settle symptoms and rebuild confidence in food
Menopause
Targeted nutrition for the shifts in metabolism, body composition and nutritional requirements.
Heart health
Practical dietary changes to lower cholesterol, blood pressure and cardiovascular risk
Plant-based diets
Balanced, nutrient-complete plans for new or experienced vegans, vegetarians and flexitarians.
- THE PROCESS
From first hello to lasting change.
Every client will receive personalised advice and support. I offer one off appointments or a package of sessions designed to offer ongoing support.
01 Initial consultation​
A 60-90 minute conversation. We will discuss your medical history, current habits, lifestyle and goals.
02 Personalised advice ​
I will provide bespoke advice and any appropriate literature to support you. If you have chosen a package which includes a meal guide then I will provide personalised advice on portion control as well as personalised meal and snack ideas.
03 Ongoing support​
Follow-up appointments to refine, adjust and answer questions as life changes and because real progress is rarely a straight line.
- TESTIMONIALS
What clients say...
HEATHER
"
I enjoyed working with Caroline. She was able to give me detailed advice about my diabetic/vegetarian diet that other professionals had been unable to provide. I highly recommend her. Thank you!"
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"I approached Caroline as I have been wanting professional guidance on healthy living as I want to lose weight. Right from the start Caroline has been quick to respond and give information via email and phone. I found that Caroline wasn’t at all pushy or assertive and genuinely showed an interest in me and wanted to help.
My time with Caroline (4 one hour Skype sessions) have been nothing but pleasant! She is a fountain of knowledge and has truly set me on the right path. Within the the 6 weeks of working with Caroline I have lost 8lb which is amazing and I know I will continue to lose weight with the knowledge I have learnt from our sessions.
Caroline had lots of activities and factsheets which I found useful and sent me all the information afterward. I could tell she had spent time and effort in making my personalised plan which has been tailored specifically to me. She was always at the end of the phone or email if I ever had any questions or queries.
Caroline has been accommodating and flexible to my schedule and has changed times of meetings with ease to fit in with my lifestyle. I feel very lucky that I found such a lovely and caring person who made things simple for me and has given me a great start to healthy living.
Thank you!
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JAMES
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Caroline was amazing! Communication from the start was brilliant. Caroline really listened and understood my needs, she put a great plan in place to help with my IBS which also assisted me in losing some weight too! Very knowledgeable and helpful dietitian."
SANDRA
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Caroline has helped me to improve my diet after going vegan. I now have more energy and feel confident knowing my diet is well-balanced"
JASON
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I enjoyed working with Caroline. She was able to give me detailed advice about my diabetic/vegetarian diet that other professionals had been unable to provide. I highly recommend her. Thank you!"
DEVAM
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Caroline has absolutely changed my life and given me a completely different perspective on healthy eating. 100% recommend!
ERIN
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Caroline has really helped me to manage my IBS symptoms. I have suffered for years and was apprehensive to ask for help but Caroline made me feel at ease and was really supportive. She put me on the low FODMAP diet which I had initially thought would be too challenging but she made it easy to follow and help me to ensure my diet was balanced whilst following it. I can't recommend her enough.
- READY WHEN YOU ARE
Let's start with a chat.
Curious whether we'd be a good fit? Drop me a message and tell me a little about what's bringing you here. I reply to every enquiry personally, within a working day.
