Caroline Bletcher Bsc (Hons) Registered Dietitian
Hi, I'm Caroline
In a world of detox teas, slimming creams, green powders and conflicting nutrition advice, it’s no wonder knowing what to eat can feel confusing. My job is to cut through the noise, unpick the science and help you understand what actually works for you. Good nutrition shouldn’t be complicated, and it definitely shouldn’t mean giving up the foods you love.
I’m an experienced HCPC-registered dietitian and nutritionist, helping people with weight loss, women’s health, IBS and digestive health and a range of other health conditions. Before moving into private practice, I spent several years working in the NHS, where I set up a specialist weight management service and was named Allied Health Professional of the Year.
I don’t believe in fad diets, unnecessary restriction or quick fixes. Instead, we’ll look at your lifestyle, your relationship with food and the challenges that are getting in your way, before finding a realistic approach that you can actually stick with.
Whether you want to lose weight without another restrictive diet, get troublesome digestive symptoms under control, improve your relationship with food or simply feel more confident about what you’re eating, I’ll give you practical, evidence-based advice that fits into real life.
I offer consultations online and in Kingston, Surbiton, New Malden, Long Ditton, Epsom, Surrey and the surrounding areas.
Two degrees, One protected title
I first completed a BSc in Nutrition at Nottingham, followed by a BSc in Nutrition & Dietetics at Surrey, including full clinical training.
The titles aren't equivalent. Anyone can call themselves a nutritionist, with no training and no regulator. Dietitian is protected in law: an accredited degree, supervised clinical training in the NHS, and registration with the Health & Care Professions Council.
That's why the NHS employs dietitians to work alongside medical conditions, and why private insurers cover my sessions.
So you get the best of both, a strong foundation in nutrition science, alongside the clinical training and professional regulation of a registered dietitian.
- SERVICES
How I can help...
Personalised, evidence-based nutrition support tailored to your health, lifestyle and goals.
Weight management
Personalised support for sustainable weight loss, without restrictive diets or another quick fix.
IBS & gut health
Low-FODMAP and personalised dietary advice to settle symptoms and rebuild confidence in food
Menopause
Targeted nutrition for the shifts in metabolism, body composition and nutritional requirements.
Heart health
Practical dietary changes to lower cholesterol, blood pressure and cardiovascular risk
Plant-based diets
Balanced, nutrient-complete plans for new or experienced vegans, vegetarians and flexitarians.
- THE PROCESS
From first hello to lasting change.
Whether you need a one-off consultation or ongoing support, we'll build an approach around you, your health, your lifestyle and what you want to achieve.
01 Understand you
We'll explore your health, eating habits, lifestyle, goals and what's been getting in the way.
02 Build your Plan
I will provide bespoke advice and any appropriate literature to support you. If you have chosen a package which includes a meal guide then I will provide personalised advice on portion control as well as personalised meal and snack ideas.
03 Support Lasting Change
Follow-up appointments to refine, adjust and answer questions as life changes and because real progress is rarely a straight line.
- TESTIMONIALS
What clients say...
HEATHER
"
"I approached Caroline as I have been wanting professional guidance on healthy living as I want to lose weight. Right from the start Caroline has been quick to respond and give information via email and phone. I found that Caroline wasn’t at all pushy or assertive and genuinely showed an interest in me and wanted to help.
JAMES
"
Caroline was amazing! Communication from the start was brilliant. Caroline really listened and understood my needs, she put a great plan in place to help with my IBS which also assisted me in losing some weight too! Very knowledgeable and helpful dietitian."
SANDRA
"
Caroline has helped me to improve my diet after going vegan. I now have more energy and feel confident knowing my diet is well-balanced"
JASON
"
I enjoyed working with Caroline. She was able to give me detailed advice about my diabetic/vegetarian diet that other professionals had been unable to provide. I highly recommend her. Thank you!"
DEVAM
"
Caroline has absolutely changed my life and given me a completely different perspective on healthy eating. 100% recommend!
ERIN
"
Caroline has really helped me to manage my IBS symptoms. I have suffered for years and was apprehensive to ask for help but Caroline made me feel at ease and was really supportive. She put me on the low FODMAP diet which I had initially thought would be too challenging but she made it easy to follow and help me to ensure my diet was balanced whilst following it. I can't recommend her enough.
- READY WHEN YOU ARE
Let's start with a chat.
Curious whether we'd be a good fit? Drop me a message and tell me a little about what's bringing you here. I reply to every enquiry personally, within a working day.
